ABOUT ME

I’m Kat, Integrative Nutrition Health Coach and owner of KS Wellness, holistic health coaching company. I was born and raised in Finland, then lived in New Jersey-New York area for 10 years and now in the beautiful San Francisco Bay area. I'm an advocate of whole food plant-based lifestyle and in this blog you’ll find my favorite healthy recipes, inspiration, wellness tips and much more. I graduated from the Institute for Integrative Nutrition and work with people who are looking to make a change for better in their lives. More information on health coaching here. 

EMAIL:



14 comments:

  1. Hello from Finland - happy to come across your blog as I love NYC and lived there myself for a short while way back when.....Always interested in reading other Finns' experiences around the globe...looking forward to reading more about yours :)

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  2. Hei!
    Cool blog!
    I'm a Norwegian married to a Finn and might be moving to NYC due to work.
    Really interesting getting a taster on life there via your blog.
    Kiki

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  3. Kesä terkut 'maailman toiselta puolen'!

    Your life sounds amazing! I'm moving to Switzerland and hopefully I'll be living in NYC someday.. :)

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  4. YOUR life looks fantastic! travel and delicious food, so jealous!

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  5. Hey Kat,

    Last year, I accidentally found your NYC blog. Since then, I'm sort of following your stories. I thought it was about time to just let you know that I really enjoy your photos and blogs!

    Happy new year from the Netherlands!
    Rianne

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  6. Heip, tulin kurkkaamaan blogiasi, ja ihastuin heti. Oi, New York. Ja ihanan oloinen blogi :)

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  7. Really come to Bali is your dream? I am waiting for your visit in Java, near Bali. Many people who do not know that the island of Bali, including parts of Indonesia

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  8. Happy New Year Fellow Blogger! Just a shout out to the NYC... Love your blog!

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  9. Love your Blog! Shout out to NYC, Happy New Year!

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  10. Glad you are enjoying NYC. The East Village is one of my favorite hoods to hang too! Very cool blog :)

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  11. Thanks for stopping by my Mrs Niklasson's Adventures blog, so that I could discover yours. Great to hear you're loving NYC as much as I'm enjoying the life in Britain.

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  12. Hei!

    Frendi linkkas mulle tän blogin, kun kuuli että oon muuttamassa vuoden vaihteessa NYCiin. Oisko sulla ensikertalaiselle vinkkejä asunnon hakuun? (meilaa: tuominen.johanna.kristiina@gmail.com)

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  13. Hei! Frendi linkkas mulle tän blogin, kun kuuli että oon muuttamassa NYCiin. Oisko sulla asunnonhakuun ensikertalaiselle vinkkejä? (meilaa: tuominen.johanna.kristiina@gmail.com)

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Every comment is appreciated! Thank you! Thank you! Thank you! You rock! XOXO