Saturday, October 17, 2015

How I unstuck myself

I often have those days when right out of bed I just don't want to be bothered with my long to-do-list. I keep finding all kinds of excuses, like laundry, vacuuming, organizing the closets, baking etc, to avoid tackling my to-do-list. Sometimes I'm able to avoid the list for days, but boy is my home clean and organized after all that procrastination. Here’s few ideas of what to do to get unstuck:

1. Declutter.

Make space for something new by cleaning something out or getting rid of something that's no longer serving you. 

2. Do that ONE thing that you have been putting off.

Do the thing you want to do the least, FIRST. When you get it out of the way, you’ll free up energy and get excited to get more things done.

3. Journal

Pick up your journal and just start writing whatever comes to your mind. Goals for the day, week, month, year, 5 years, dreams, hopes, aspirations, to do's and so on. Your mindset will shift. 

4. Go for a walk.

This is the easiest and probably the funnest thing to do, once you've managed to get yourself out the door. When you move a muscle, you move your mood. If you feel angry, go for a walk and be guaranteed that your mood will change. 

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