Monday, October 12, 2015


ALOHA. I'm always looking for healthy, low-sugar snacks to keep in my purse while I'm on the go. There's nothing worse than that terrible feeling of hunger, and noticing that you're  being surrounded by junk food establishments, nothing even remotely healthy on sight. 

I usually have with me some homemade trail mix or a protein bar. I also always bring my own tea bags when traveling because I like quality tea and I was so happy to try these amazing herbal teas from Aloha. Love them! Another great addition to their product line is powdered coconut water. Just add it to your water bottle and you have an instant sports drink while sweating at the hot yoga class. Use code KATLOVESKALE to get 20% off your order at
ROCKSBOX. I've been purging my closet and stuff in general since moving here (and probably moving soon again) so not collecting any more things is important to me right now. When I heard about jewelry rental subscription service Rocksbox I got quite excited. Rocksbox gives you unlimited access to rent from an ever-rotating closet of designer jewelry. Return your set anytime and as often as you like. Every set has 3 pieces of designer jewelry, worth an average of $200 per set. Free, prepaid shipping both ways. Use code KATNESSXOXO to get your first month free!
ORGANIC HEIRLOOM TOMATOES. Our farmers market has great selection of organic produce, but these tomatoes take the prize. They are super sweet and juicy and I made the best Gazpacho that didn't really need much anything else than tomatoes. Heirloom tomatoes taste like the real tomatoes, just like they did 100 years ago. 
GENTLE CLEANSE. I did one week cleanse to get ready for the change in season (although here in Northern California it's summer time now) that included tons of liquids (min. 3 liters of pure water, lemon water, herbal tea each day), warming morning cocktail of cinnamon, cayenne, lemon juice, chia seeds and hot water, kale salads, fermented veggies, detoxification supporting supplements and hearty veggie soups. I avoided sugar, gluten, alcohol and dairy.

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