Monday, July 14, 2014


After working out my body just screams for fuel and before I get to cooking I satisfy the biggest hunger with some simple, delicious toast. My favorite is the Ezekiel which is a combination of six grains and legumes, it is non-gmo, organic, sprouted and contains no flour. I toast it and spread some almond butter first, then lemon juice smashed avocado and finally sprinkle with a little himalayan or sea salt (or kelp granules), nutritional yeast and hot sauce. Snack it with fresh, crunchy veggies, almonds and nuts.

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