Monday, January 13, 2014

MEATLESS MONDAY : CREAMY KALE & POMEGRANATE SALAD

I've been on a real salad kick lately, which is strange because normally during the cold season salads are the last thing on my mind. But not this time around. When I'm working from home or it's my day off and the lunch time rolls around, all I want is a big salad. This version of a kale salad combines the savory dressing with bursts of super sweet pomegranate. Delicious!

CREAMY KALE & POMEGRANATE SALAD

Ingredients:

1 ripe avocado
2 tbsp apple cider vinegar
1 tsp your favorite mustard
3 tbsp walnut oil
himalayan salt, freshly ground black pepper to taste

1 bunch kale, stemmed and coarsely chopped
1-2 tomatoes, chopped small
1/2-1 pomegranate, seeded

Instructions:

Combine avocado, vinegar, mustard and oil in a food processor. Pulse until smooth (will be thick) Season with salt and pepper.

Combine kale and tomato. Toss with avocado dressing in a large bowl. Garnish with pomegranate seeds, cashews and/or sunflower seeds.

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