Saturday, January 4, 2014

HOW DO YOU WANT TO FEEL IN 2014

I saw another Health Coach post this on Facebook and loved it so much I had to share it with you.

 How do you want to FEEL in 2014? 

Make a list of goals, where you want to travel, names of people who you want to spend time with, events you want to attend. Just be sure to include how those things will make you feel. 

Keep this list so you can refer to it, add to it, and look at it next New Year's Eve. You'll be amazed at how much progress you'll make and the life perspective this exercise gives you.

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