Thursday, January 30, 2014


I've been drinking tons of herbal tea lately. I don't feel like drinking cold water at all when the weather is this freezing so I drink it warmed up. Traditional Medicinals has so many lovely teas and they rated super-well when Food Babe did her tea comparison post. I usually do green tea in the morning, ginger and detox throughout the day (great after meal) and Nighty Night when I have early wake-up call and need a good night sleep.
I got some more powders and seeds from... T.J.Maxx! I work very close to one which is why I keep going back and checking out their superfood selection. 
Love this little bronzed bird from Kalevala Jewelry my mom got me for Xmas present. 
I've started sprouting! It is estimated that sprouts have 100 times more enzymes than uncooked fruits and vegetables. These are super healthy for you and very easy to grow because they require minimal care. Read more about the benefits of sprouts here.
Himalayan salt candle holder cleans the air. I light a candle in it whenever I get cozy in my study corner and hope to keep the clean air flowing to my brain. Keeps me creative and alert without coffee. 

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