Wednesday, November 20, 2013

WELLNESS WEDNESDAY : THE IMMORTAL HEALTH ELIXIR KOMBUCHA

Kombucha is a fermented tea, an ancient elixir which has been consumed for over 2,000 years all over the world. Kombucha is naturally carbonated and has a variety of healing properties. It’s totally natural and is filled with amino acids and probiotics.

 Getting used to the taste might take a little while, but once you do you'll be happy you did. I personally love it now! Kombucha has so many healing benefits and can really revitalize your life.

1. Probiotics – healthy bacteria
2. Alkalize the body – balances internal pH
3. Detoxify the liver – happy liver = happy mood
4. Increase metabolism – rev your internal engine
5. Improve digestion – keep your system moving
6. Rebuild connective tissue – help with arthritis, gout, asthma
7. Alleviate constipation
8. Boost energy – help with chronic fatigue
9. Reduce blood pressure
10. Relieve headaches & migraines
11. High in antioxidants – destroy free-radicals that cause cancer
12. Help clear up candida & yeast infections
13. Aid healthy cell regeneration
13. Lower glucose levels – prevent spiking from eating

The general consensus seems to be that with regular, daily consumption, you’ll notice improvement in immune system functioning and energy levels within about a week, the healing of more minor ailments within a month or so, and the healing of more radical illnesses within a year or so.(source)

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