Saturday, November 23, 2013

FIVE FAVORITES

Flowers. I'm not letting the fall go just yet even it's almost December. Yellow brings happiness to the house.
Miina and Moses. What can I say? They are the sunshine of my life. 
NYC. I've been having mixed feelings about this city for a couple of years now and I've been ready to move somewhere more laid-back and warm. Don't get me wrong, there are many amazing things about NYC, but it's time to experience something new.
Matcha. I like to add it to my smoothies.  The health benefits of matcha exceed those of other green teas because matcha drinkers ingest the whole leaf, not just the brewed water. It is rich in nutrients, antioxidants, fiber and chlorophyll. One glass of matcha is the equivalent of 10 glasses of green tea in terms of nutritional value and antioxidant content. That's a big wow!
Ruby Red Grapefruit. I've been really into them this fall. I tend to have one every morning, right after my warm lemon juice. I just cut it in half and spoon it in my mouth. Such delicious treat! Grapefruits contain high amounts of vitamin C and also large amounts of potassium, vitamin A and Fiber.

2 comments:

  1. Replies
    1. Thanks Gina! I adore my cats like they're real kids! Which they are! :)

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