Friday, August 13, 2010


Yummy breakfast with my bff. I'm truly never alone.
Apples, blackberries, blueberries, plums and cherries. And of course before I had anything else in the morning I had my alkalizing cocktail of spirulina and greens powder.
It was such a hot day that I felt bad for the kitties and gave them both a refreshing bath. Poor Moses.
What a fun way to exercise! Rebounding has so many health benefits and during the summer mornings I like to take my mini trampoline outdoors and get my bounce on. Research has led some scientists to conclude that jumping on a mini-trampoline is possibly the most effective exercise yet devised by man, especially because of the effect rebounding has on the lymph in the body. Get jumping already!


  1. Oih näyttää hyvältä hedelmät ja
    trampoliinilla hyppely on vapauttavaa tuli lomalla kokeiltua:P

    Oikeen kivaa viikonloppua sinne!


  2. Poor Moses :D He wasn't too pleased about your bath idea, was he;)

  3. Oh no he wasn't at all. They both actually screamed like I was slaughtering them. It's the funniest sound ever when Moses cries out of fear. Poor child. We just had to videotape it to share with the rest of the family.

  4. Hei Jamssi,

    olin yllattynyt miten raskasta hyppely on, mutta akkia siita tulee sata hyppya ja sitten kaksisataa jne. Toi on kiva kun siina on laskuri niin on jokin paamaara asetettuna.

    Hauskaa viikonloppua sinnekin!


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