Thursday, June 3, 2010

LUNCH TIME PEACE OF MIND

All the annoying crap I need to deal with at work it's good to have a place, or few places, to escape during the lunch hour. 
Water element relaxes me and running water, like these little water fountains, are great background sound for meditation. 
Greenery is another visual relaxer. Sometimes it's just hard to find a quiet place in Central Park. 
But basically any pretty area, like a little courtyard with beautiful blooming flowers, gives me the peace of mind to breath and just be for an hour so I can get back to work full of energy.

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